UNTANGLED: The Session
For when you can't see clearly from inside the tangle.
Bring me the thing that feels tangled…
A private, one-on-one experience to explore the patterns, stories, and experiences that have kept you feeling stuck, disconnected, or unsure of what comes next.
Together, we'll connect the dots, find a new perspective, and create space for a different way forward.
Maybe this feels familiar…
You keep finding yourself in the same situations, even though you've promised yourself things would be different this time.
You understand why you should set the boundary, make the change, or trust yourself. But when the moment comes, something pulls you back into what's familiar.
Maybe you're navigating a relationship, a transition, or a version of yourself that no longer feels like who you want to be.
You've thought about it. Talked about it. Maybe even done years of personal growth work.
And still, something feels tangled.
Sometimes, it's hard to see the pattern when you're living inside it.
You don't need to have the answers before you arrive.
That's what our time together is for.
What happens when we sit together?
BEFORE WE MEET
The UNTANGLED Reflection
Before our session, you'll receive a thoughtful reflection questionnaire. This gives you space to share what's happening, what feels familiar, and what you're hoping to understand.
I'll review your responses before we meet so we can begin with a sense of your story rather than spending our time gathering background.
OUR TIME TOGETHER · 70 MINS
UNTANGLED: The Session
We'll explore the tangle, connect the dots between past experiences and present patterns, and gently question the stories that may be keeping you stuck.
Our time may also include grounding, breath work, somatic awareness, Reiki, or an intuitive card pull, depending on what feels supportive and what you're comfortable with.
There's no rigid formula. We follow what emerges, with intention and care.
WITHIN 24 HOURS
Your UNTANGLED Threads
After our session, you'll receive a personalized reflection to return to whenever you need it.
It will include the pattern we explored, the new perspective that emerged, and one meaningful next step you chose.
Something tangible to carry forward from our time together.
Why UNTANGLED?
Understanding changes how we move forward.
Sometimes, the patterns we struggle with today began as ways of protecting ourselves yesterday.
We learned to keep the peace. To anticipate everyone else's needs. To question our instincts. To hold everything together.
And somewhere along the way, those responses became so familiar that we stopped noticing them.
UNTANGLED is an invitation to get curious about those patterns rather than judge yourself for having them.
To understand where they came from, question whether they still serve you, and recognize that you may have more choices available now.
Because you can't change a pattern you haven't yet learned to see.
A little about the woman holding the space...
Hi, I'm Michelle.
I'm the founder of Soul Esteem, an intuitive guide, and a Reiki Master Teacher.
One of the things I love most about this work is helping women make sense of the connections they haven't been able to see on their own.
The history behind the reaction. The belief underneath the pattern. The story that's been shaping how they see themselves.
I bring together intuitive guidance, compassionate conversation, grounding practices, and somatic awareness to create space for understanding and new perspectives.
My role isn't to tell you what to do or who to become.
It's to sit beside you as we make sense of what's been feeling tangled, so you can move forward with greater clarity and trust in yourself.
Booking and investment…
YOUR PRIVATE EXPERIENCE
UNTANGLED: The Session
$147
A thoughtful pre-session UNTANGLED Reflection
A 70-minute private, intuitively guided session
Your personalized UNTANGLED Threads, delivered within 24 hours
You don't have to figure it all out before you come.
Bring me the tangle. We'll find the thread together.
FAQs
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Not at all. You may have a specific situation in mind or simply recognize a feeling or pattern that keeps showing up. The pre-session reflection will help us identify where to begin.
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UNTANGLED is primarily a guided experience in self-understanding, reflection, and integration. Reiki, breath work, somatic awareness, or a card pull may be included when appropriate and with your consent, but no particular modality is required.
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You always have a choice about what you share. You can skip reflection questions, set boundaries, or redirect the conversation. We can do meaningful work without exploring every detail of your past.
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No. UNTANGLED is a coaching and wellness experience, not psychotherapy, mental-health diagnosis, or medical treatment. It can complement appropriate professional support but doesn't replace it.
You are more than the patterns you've learned.
And there may be more possibilities ahead than you can see from where you're standing today.
With love, Michelle
